Tag Archives: Fitness

Perform Better Golf With These Fitness Tips


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Everyone wants to be able to perform better golf, and with these three tips you’ll be on your road to becoming a better golfer. Each well-kept secret centers on fitness and ensuring that your body is up to the task of playing an exceptional round of golf. With a high level of fitness – which [...] Read more

Keep Your Golf Swing In Shape All Year With A Golf Fitness Program


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Some PGA Tour players have been playing for a couple of weeks in Hawaii and California. Others like Vijay and Ernie have been playing on the European Tour. Regardless of how many tournaments the pros have played this year, they have been working on their games for more time than most of us realize. Make [...] Read more

In Home Golf Fitness Is Easy And Convenient


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In home golf fitness can be more effective than belonging to a gym, paying monthly dues, and dealing with all the “muscle-heads”. Many golfers think they need fancy golf fitness equipment or a gym membership to be successful with their golf improvement program. Not so! I have designed all the programs in my membership sites, [...] Read more

It’s Not About The Bicep Curl When It Comes To Golf Fitness Training


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How many of you have read, “It’s Not About The Bike” by Lance Armstrong? What we learned about Lance’s life is that his mission is all about survival, digging deep from within, honoring your goals and commitments, and following your dreams in spite of the often difficult road to the top. Following an interview I [...] Read more
Category: Golf Tips

How To Set Up A Golf Fitness Program To Improve Your Golf Game


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Professional golfers on the PGA Tour understand the connection between golf swing mechanics and the body. The most notable players in the world have regimented golf fitness programs they adhere religiously too. The benefits of such programs have been well documented in the media. Press clippings from Tiger Woods, Vijay Singh, and Phil Mickelson Read more
Category: Golf Tips

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